The author has been invited to share her experience of last weekend’s double-marathon (425km – due to a detour that cut off 10K of the original plan – and some 3,600m of climbs). As this was pretty draining and the remaining bits of energy have been...
The Romans knew it already and phrased it as „sana per aquam“ (which most of us only know as „Spa“ nowadays…): Waters of all kinds can have a healing effect on your body and soul. The latter is obviously something that biking can effect...